Gelatin Is A Natural Remedy for Rheumatoid Arthritis

Is gelatin a natural remedy for rheumatoid arthritis?  Gelatin is a natural remedy for rheumatoid arthritis which is safe, has few side effects and it is relatively inexpensive. This article explains how gelatin is used as a simple and safe natural remedy.

Gelatin is a protein containing amino acids that are part of the components of connective tissue including cartilage. The theory in its use is that gelatin can help reduce the swelling that occurs in joints of patients with rheumatoid arthritis. This can thus relieve the pain caused by the swollen joints and therefore gelatin is a natural remedy for rheumatoid arthritis.

In a Harvard study of patients with long-term rheumatoid arthritis, a heaping tablespoon of gelatin was given to 29 patients daily resulting in arthritis remission within 90 days for 28 out of the 29 patients.

Gelatin can usually be taken safely, rarely causing only a few people upset stomachs. Gelatin is a natural remedy used daily in a dose of one heaping tablespoon mixed into water or juice along with Vitamin C if preferred.

Hello! Peter R. here. While I was researching a different disease I discovered a similarity with Rheumatoid Arthritis. I was amazed at some of the medicines prescribed – particularly the side effects! Right then I needed to find out more and how to avoid those pages upon pages of (yuck) side effects! I’m sharing more here.

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Are You Really Practicing Tai Chi And Does It Relieve Stress? Part 2

4. Tai Chi for Stress-related Symptoms

Control of Hypertension

In Wang et al.’s recent review (4) of Tai Chi, four studies (two with randomized control) were discussed in terms of its effects on hypertension, and all of them reported that it significantly decreased blood pressure among hypertensive patients.

The results in (11) suggest that light activity and moderate intensity aerobic exercise have similar effects on BP in previously sedentary elderly individuals. If future trials with large sample size and a no-exercise control group confirm these results, promoting light intensity activity could have substantial public health benefits as a means to reduce BP.

This study (13) examined the effects of Tai Chi vs. aerobic exercise for victims of heart attacks, comparing them to a cardiac support group as control.  Resting heart rate declined in the Tai Chi group, but curiously, not in the aerobics group in this study. Both the Tai Chi and aerobics groups showed a drop on systolic blood pressure, but only the Tai Chi group showed a drop in diastolic blood pressure.

Improvement of Cardiovascular Conditions

Wang et al. (4) reviewed 16 studies of Tai Chi in patients with cardiorespiratory conditions and reported that its regular practice will delay the decline of cardiorespiratory function in older adults and might be prescribed as a suitable exercise.

One of the few studies to focus on serious Tai Chi practitioners, mostly people in their 60′s, who had been practicing the new Yang Long form for 3-10 years, appears in (10). They practiced 3-7 times a week, with an average frequency of 5 times a week. A fairly rigorous practice: 20 minutes of warm-up exercises, 24 minutes of practicing the form paced by the Master, and 10 minutes of cool-down. This study compares these Tai Chi practitioners to a group of sedentary peers matched for age and body size, and looks at cardiorespiratory declines over a two-year period. It has some heart rate profiles that seem to indicate moderate aerobic benefit in older practitioners (this benefit has not been demonstrated in younger subjects).

In (12), changes in heart rate and electrocardiogram were recorded by telemetry in 100 volunteers who were regularly doing a Yang simplified (short) form. During the exercise, the change in heart rate was not very marked and no important electrocardiographic changes were recorded. Thus, it was speculated that the possible beneficial effect of Tai chi on the cardiovascular system cannot be attributed solely to the amount of exercise provided by Tai Chi and additional mechanisms must be sought. The author notes that “16 male and 10 female hypertensives reported a gradual normalization in blood pressure cutting the need for medication entirely or reducing the doses.”

The study (18) concluded that Tai Chi was a culturally appropriate mind-body exercise for older adults with cardiovascular risk disease factors. Statistically significant psychosocial benefits were observed over 12-weeks. Further research examining Tai Chi exercise using a randomized clinical trial design with an attention-control group may reduce potential confounding effects, while exploring potential mechanisms underlying the relaxation response associated with mind-body exercise. In addition, future studies with people with other chronic illnesses in all ethnic groups are recommended to determine if similar benefits can be achieved.  The authors were unaware of an earlier study (19) on the beneficial effects of Tai chi for dialysis patients.

This research (21) compared the effects of a short style of Tai Chi versus a brisk walking training program on aerobic capacity, heart rate variability (HRV), strength, flexibility, balance.  They found Tai Chi to be an effective way to improve many fitness measures in elderly women over a 3-month period  It was also significantly better than brisk walking in enhancing certain measures of fitness, including lower extremity strength, balance and flexibility, psychological status, and quality of life.  

Reduction of Chronic Pain Syndrome and Arthritis Symptoms

Pain and fatigue significantly decreased in the experimental group in (14).  However, the improvement in daily life performance of the rheumatoid arthritis patients was not statistically significant but their sense of balance was enhanced significantly.

Sun-style Tai Chi exercise (6) was found as beneficial for women with osteoarthritis to reduce their perceived arthritic symptoms and to healthier behavior.

In the short term study (15), the beneficial outcomes for Tai Chi group and aquatic group were significantly better than the self-help group. Tai Chi may be more suitable than aquatic exercise for osteoarthritis. Further longitudinal studies are necessary to confirm these results.  Similar conclusions were reached in another study (16) comparing Tai Chi and an aquatic group for rheumatoid arthritis.

By profession, Dr. Eisen was a university Professor specializing in constructing mathematical models used for studying medical problems such as those in cancer chemotherapy and epilepsy. Dr. Eisen was the founder and chief-instructor of the Shotokan Karate Clubs at Carnegie-Mellon and Dusquene Universities and the University of Pittsburgh He became a Disciple of Master Mark and teaches Praying Mantis, Qigong and Tai Chi at the Cherry Hill branch of Master Mark’s school. He was honored by the University of Pittsburgh in 2001, on the 35th anniversary of the introduction of Shotokan Karate, as the founder, for contributing to its growth, popularity and also to students’ character development. He was selected as one of the coaches for a world competition of the U.S. Wu Shu team in 2001. Dr. Eisen received meritorious awards from Temple University National Youth Sports program in 1980 and from Camden County College for participation in a student sport program in 1979.Web: http://home.comcast.net/~carolezak

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This post was written by TKB_Editor on September 10, 2011

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Uncover the truth about green lipped mussel arthritis treatments!

Are you sick and tired of arthritis and joint pain? Well then perhaps it’s time you tried the cure.

It seems to me that every few years or so there’s some new study that finds additional health benefits to eating green lipped mussels, the famous miracle food that grows along the coast of New Zealand. I suppose that one of the reasons for this is that this organic food is made up of some of the most useful substances and nutrients that the human body needs.

Perhaps the most famous effect of green mussels is its ability to prevent and reduce the symptoms of rheumatism. Of course, it all started decades ago, when certain scientists and researchers noticed that there was an abnormally low incidence of arthritis among the Maori people who subsisted largely on a diet of green lipped mussels.

Whereas some might argue that perhaps one of the reasons for their good health was that they lived a very natural life style, nevertheless the incidence of arthritis being so low was proved to have a definite connection with the amount of green lipped mussels in their diets.

Nicos Stylianou is a long time researcher and an expert on issues relating to healthy nutrition. To find information and what he recommends you should do to have healthy, pure water at your home, visit his website now at: http://www.your-nutrition-guide.com/pure-water.html.

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This post was written by TKB_Editor on September 7, 2011

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Where Can I Find Info On Treating Rheumatoid Arthritis? – Find Out What The Experts Are Saying

More than 2.5 million people suffer from rheumatoid arthritis in the United States alone. A very common question that I often come across is — where can I find info on treating rheumatoid arthritis? Find out the expert answer of this important question in this article.

The Internet is an excellent place where you can find information on treating rheumatoid arthritis. This can help you in many ways and will also give you greater education on its symptoms, so that you can ask questions intelligently to your doctor regarding treatment of rheumatoid arthritis.

Here is an in depth analysis on the symptoms and treatment of rheumatoid arthritis.

Symptoms and treatment of rheumatoid arthritis

The general symptoms that are associated with the occurrence of rheumatoid arthritis are –

– Muscle pain
– Swollen glands
– Weakness
– Fatigue
– Loss of appetite
– Joint pains
– Limited range of movement
– Deformities in the hands and feet
– Morning stiffness

Here are some of the common treatment methods used for treating rheumatoid arthritis –

1) Cox-2 inhibitors — Cox-2 is an enzyme in our body that increases the level of inflammation, and this worsens rheumatoid arthritis. Cox-2 inhibitors block this enzyme called Cox-2 and provide relief in arthritis symptoms.

Although it is effective in the short term, it also suffers from serious side effects and health risks. For example, Vioxx is a Cox-2 inhibitors brand that was manufactured by Merck, had to be removed from the market after various studies showed that it increased the risk of strokes and heart attacks. In fact, thousands of lawsuits are pending against it.

Vijay K Raisinghani is a Natural Healthcare Expert and a passionate advocate of Omega 3 Fish oils for a healthy mind and body. His website http://www.your-omega3-fish-oil-guide.com provides a wealth of information on what works and what doesn’t work in Omega 3 fish oils to achieve a young, vibrant and robust health.

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This post was written by TKB_Editor on September 4, 2011

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Rheumatoid Arthritis Causes and Home Remedies for Rheumatoid Arthritic Pain Relief

Arthritis is a joint disorder with inflammation. A joint is an area of the body where two bones meet. A joint operation to allow movement of body parts it connects. Arthritis means inflammation of one or more joints. Arthritis is frequently accompanied by joint pain. Joint pain is referred to as arthralgia.

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What causes the pain of arthritic joints?
Before you can make a better determination of what will help relieve joint pain, it is essential to understand what causes it. While aging is a common cause of joint pain is not the only reason. Joint pain is the result of hard cartilage or use the connection of two or more bones, and this can occur at any age, especially in this era of active adults. Rigidity along with inflammation in the joints causes pain. The deterioration of cartilage in the joints may explain the loss of flexibility and rigidity that many people experience in their weight-bearing joints such as knees and hips. Chronic joint symptoms are the leading cause of disability in people over 18 years.

Read more on Home Remedies for Arthritis and Home Remedies for Asthma and also visit on Home Remedies for Cough

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This post was written by TKB_Editor on September 1, 2011

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Is Migratory Rheumatoid Arthritis Caused by Other Medical Conditions?

Painful, rigid joints are the main symptom of rheumatoid arthritis, the actual cause is still unknown although there are many theories about the possible causes. There are many types of arthritis and migratory rheumatoid arthritis is one of them. The symptoms differ little from the normal type, the condition seems to move from joint to joint but not in the same way as with normal Rheumatoid arthritis (RA)which has a typical symmetrical pattern. This type does not move from the right to the left but goes from joint to joint in the same body side. So there is a distinct difference in symptoms.


Do we know the migratory rheumatoid arthritis causes?


That question is not easy to answer because the are many different theories about the actual causes but if you look closer they all add up in the same way. There is a list of different medical conditions that seem to trigger migratory rheumatoid arthritis or are at least in some way connected to this illness. One of those medical conditions is enough to be the trigger it is not necessary to have all of them, one is nor than enough. Most of these medical conditions have in some way to do with the body’s immune system.

Jonathan Mitchell knows from personal experience what it means to wake up with pain. On blog he tells you about subjects ranging from gouty arthritis to septic arthritis and everything in between.

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This post was written by TKB_Editor on August 29, 2011

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Natural Remedies For Arthritis – Do They Work?

There are so many people in North America that have arthritis or related diseases and experience pain on a daily basis. The two main types are osteoarthritis and rheumatoid arthritis (or rheumatism as it is also known) and not only older people are targetted. Sadly juvenile arthritis effects young people, even teenagers. There are many forms of medication for this disease but more and more people are resorting to natural remedies for arthritis.

It goes without saying that your doctor should be consulted before you take remedies that he has not recommended.

Today most of us have too much acidity in our bodies due to our consumption of unhealthy foods so turning to more alkaline foods is recommended. Try herbal tea instead of too much coffee or black tea and drink lots of good quality water. Vegetables like tomatoes, eggplant and potatoes can trigger symptoms so many sufferers stay away from these foods. It is always good to work out for yourself what can trigger attacks. So if you have just eaten peppers and then have arthritis pain, you know it could be from the peppers. Eliminating white flour and white sugar is also recommended.

Here you can find Natural Remedies For Arthritis and discover how they can help you. For more resources visit http://arthritisreviews.com

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This post was written by TKB_Editor on August 26, 2011

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Natural Cures for Arthritis, Herbal Treatment, Remedies for Arthritis

Arthritis herbal cures can more quickly help to relieve, if not eliminate, all of your arthritis symptoms, than diet alone. While it is extremely important to follow a diet low in animal products and acidity, and high in green leafy vegetable, supplementing with the following herbs can also help to provide an arthritis herbal cure.

Cayenne pepper. Cayenne pepper is one of nature’s finest hot spices, yet it ironically takes away the pain of inflammatory arthritis. It contains a substance called capsaicin, which when applied topically works partly as a counter irritant, but it also has the ability to block pain impulses with its salicylate content. Clinical trials have confirmed this plant’s value in alleviating pain and discomfort from both rheumatoid and osteoarthritis.

Ginger has anti-inflammatory properties that will reduce swelling and pain. Ginger can be taken as in tincture, as a capsule, as a tea or fresh. Ginger can also be cooked in foods and the anti-inflammatory properties of the ginger can improve the help of the one enjoying the food. Ginger cookies, various breads that are made with a ginger flavoring and some dishes are all beneficial.

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This post was written by TKB_Editor on August 23, 2011

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Rheumatoid Arthritis :- Ayurvedic & Yogic Treatment

Rheumatoid Arthritis

In Rheumatoid Arthritis the lining of joints or lining of internal organs are inflamed . This disease may be chronic ( lasts for a long time ) or may flare up intermittently. The inflammation of lining of joints causes swelling, pain, redness, stiffness and warmth in the affected region . The cells of inflamed lining release enzymes which may harm the related bone and cartilage. This process may cause deformity of joint, pain and may restrict joint movements. In ayurveda there is very detailed description about Rheumatoid arthritis or “Ama vata”.

Causes

The exact cause of Rheumatoid arthritis is not known. But immunologists have discovered that Rheumatoid Arthritis is an auto immune disease. Some may have a tendency to inherit this disease. The cause of rheumatoid arthritis is very well explained in Ayurveda. The rheumatoid arthritis is caused by formation of “ama ” ( a toxin that is produced by imbalanced body fire ). The toxin ama is carried by imbalanced vata ( one of the three energetic forces ) and reaches the kapha ( one of the three energetic forces ) dominated places like joints, stomach , chest , brain etc. This toxin becomes sticky due to imbalanced doshas and blocks the vital channels which nourish the body.

The sticky toxin ama not only affects the joints but also spreads all over the body . The channels ( channels like arteries, intercellular spaces , pores in cells etc are called srotas ) which allow nutrients to flow through and nourish body tissues , cells get partially blocked. This leads to a decreased supply of nutrients to body tissues and cells . Thus the immunity of the body gets lowered , the appetite reduces , the body becomes weak due to insufficient nourishment of body tissues.

The ama which gets harbored in joints acts like a foreign substance and triggers the immune system. This leads to inflammation of linings of joints .

Formation of Ama

Opposite foods, opposite lifestyles, lowered body fire, sedentary work, over physical exertion which involves lot of joint movements cause indigestion , imbalance of doshas and formation of ama

Symptoms

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Arthritis Natural Cures, Home Remedies And Treatment


Arthritis occurs with the inflammation of the joints and cartilages, in any parts of the body causing severe pain, stiffness of the joints, hampering the mobility of the body and weakening of the bones. Different forms of arthritis are seen, the most common ones being osteoarthritis and rheumatoid arthritis.


Causes of Arthritis.


The main cause of arthritis is related to the sedentary life style of the people along with faulty food habits. Too much intake of carbohydrates, refined sugar, refined foods and fats results in the obesity ultimately leading to arthritis. In women reduced level of female hormones after menopause leads to weakening of the bones and osteoporosis. Sometimes age factor, over stress also contribute to this disease.


Natural Cure for Arthritis.


Pain killing drugs are the most conventional medication applied for this disease. This provides relief from the pain temporarily, but cannot be treated as the curing drug, sometimes making the condition worse. Natural curing ways showed miraculous results, so many are opting for these to get cured of the disease.


Read useful Home Remedies for Arthritis. Find information on Home Remedies for Osteoarthritis. Also read simple and effective Home Remedies for Rheumatoid Arthritis.

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This post was written by TKB_Editor on August 17, 2011

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